How to maintain daily hygiene ? - Heklang
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Maintaining daily hygiene is one of the most important things in our life. Without a good health our life can not achieve the goal as we dream. How to maintain daily hygiene is one of the most talking topic on the internet.
Here are some points to maintain about to go.
1. Proper Sleep

2. Regular meditation

3. Regular Sunbath

4. Be vegetarian

5. Standard Meal Schedule

6. Regular exercise

7. 5 Liter water / day

8. Positive thinking

9. Be happy & Believe yourself

10. Be cool & calm



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